Write preferences as discussion points

Note what matters to you in communication, the presence of a partner or another support person, positions and movement, pain relief, quiet, lighting and skin-to-skin contact. Ask which options are available at your chosen place of birth and in which circumstances a plan may change.

Keep the document brief and discuss it with your healthcare professional before your due date. Include who may speak for you if you are not in a position to answer many questions yourself. Healthcare professionals remain responsible for medical decisions based on the situation at the time.

Make a call plan

Save your midwife’s or hospital’s usual and emergency numbers on both phones. Ask in advance which signs mean you should call straight away, such as contractions, waters breaking, bleeding, reduced movement or concern. Always follow the personal instructions from your own care team.

Have the address, route, parking information and an alternative transport plan ready. Also arrange care for other children or pets. If you want to give birth at home, discuss access, working space and required supplies with your midwife.

Pack a compact hospital bag

A bag is also useful for a planned home birth because transfer to hospital may still be needed. Bring your ID, healthcare card or insurance details, medication summary, phone charger, comfortable clothing, toiletries and clothing for the baby. The hospital may have its own list.

Group the first baby clothes into outfits and choose more than one size. An approved infant car seat is needed for travel by car. Practise fitting it in advance according to the instructions so you do not have to do this after the birth.

Prepare for returning home and recovery

Arrange simple food, clean places to sleep and basic care supplies. Agree clearly who will handle shopping, laundry, visitors and meals. Kraamzorg provides professional support but is not intended to take over the entire household.

Plan quiet time between visits too. You can say in advance that plans depend on recovery, feeding and sleep. A practical plan leaves room to revisit choices after the birth without having to explain everything again.

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This guide provides general information. Your healthcare professional or the competent authority can explain what applies in your situation.

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